The year has started with more and more running. I am hoping to qualify for the New York Marathon in 2013 by running the New York Road Runner’s 9+1 series (nine races + volunteer at one race).
So far I have raced the Joe Kleinerman 10K at 44:20 minutes and last weekend I ran the snowy and slushy Manhattan Half Marathon in 1:42:20. Both times were PR’s, but I had hoped for a faster time in the half – still plenty of time till the Brooklyn Half on May 19th.
I have started reading Hal Higdon’s book on Marathon training like half-a-million people before me, which gives good advice on tempo runs, long-runs and rest days. Hopefully I can remain injury free this year after last years knee problems.
And hopefully I’ll post some new music soon too
Peace
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